Juicing

Juicing is fast become all the rage. It's as simple as it sounds... put produce in a blender and presto-chango done. While it appeals to my non-cooking side, I haven't tried it yet (I have a bad habit of eating stuff while I'm working on assembling... a bowl of fruit is one less step). However, if I were a bit more patient, I would be rewarded with a nutrient-packed beverage that not only aids in hydration, but speeds recovery and weight loss and boosts performance.