Swim... Bike... Run... have some fun!

How to PR in your triathlon... hmmmm... aside from training harder you mean?!? Well, you could "bank" some time in the swim by improving your technique (here are some more suggestions). The bike leg is another place to save some time, being that it is proportionately the longest of all three. And the only way to get better at cycling is practice, practice, practice (or better tires... some new trends in wheel design are discussed in this article)! Or, you could finish stronger on the run by improving your form. If you're already perfect at all three... make sure you're not losing time in the transition area (taking off a wetsuit can be tricky). #20