Monday, December 20, 2010

Chestnuts roasting on an open fire...

Good thing, because they keep you healthy. Chestnuts are good sources of calcium, iron, phosphorus, and the B vitamins. They are good for muscle building, your teeth, and keeping blood vessels healthy. And, December is the prime month for fresh chestnuts. Roast them or add them to soup, rice, and stuffing. Either way, they're grrrrrrrrrreat! #20

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