Weekend Outlook

A trail race and a few 5k's are on the book's for this lovely spring weekend:

• Lakeside Trail Race (Greensboro, Sat. @ 10AM)
• Fit Fest and American Cancer Society 5k (Raleigh, Sat. @ 8AM)
• Run for Young (Raleigh, Sat. @ 2PM)

A few of our friends are also running the Disney Half and Full Marathon. GOOD LUCK!

And, for anyone who hasn't heard, Bobby Mack narrowly out-kicked Tom Humphries and Ayad Lamdassem to win the 2013 Great Edinburgh Cross Country Meet.

And, what's worse than the Beer Mile? The Chocolate Milk Mile...



This makes me even more upset with my mile time!