Runinsipred - Know Your Limits

Another running store in Raleigh used to (and still might) have a sign in the window that read "Runinspired". Now, it was obviously supposed to be read as "Run Inspired"... however, what always jumped out at me, was "uninspired". And, being that I usually find "motivational posters" pretty uninspirational anyways, this week's posts will center around the "demotivational training philosophy" theme. #20

Know your limits... stop before you wind up really, really injured (and can't run at all) or really, really sick.