Our Sport is Your Sport's Punishment

Yes... not only do we live longer... but we are faster, stronger, and tougher. Ok, this might be a slight exaggeration, and it certainly doesn't mean that we can't learn things from those "other" sports:

• Jump rope like a boxer
• Practice high cadence intervals like a cyclist
• Develop good core strength like a golfer (E3 Golf Tournament... E3 Golf Tournament)
• Build upper body strength like a swimmer (Old School Aquathon... Old School Aquathon)