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Spring Half Marathon Training Program

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Track workout from Bottle Revolution (Tues- 6:15PM)
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Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Monday, November 21, 2011

Thanksgiving Dinner Revisited


In my opinion, the traditional Thanksgiving dinner is probably one of the healthiest of all the holidays: turkey, mashed potatoes, sweet potatoes, corn, green beans, squash, cranberry sauce... all washed down with a nice slice of pumpkin pie! I mean, I'm seriously not seeing how Thanksgiving gets tied into all of the "holiday weight gain" nonsense... even desert counts as a vegetable!

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