Ok, there are a whole
bunch of races going on in NC this weekend. Locally, we have the
Chic-fil-A 5k/10k (Sat., 8AM, Raleigh),
Mission Outreach Benefit 5k (Sat., 8:30AM, Raleigh),
The Great Human Race (Sat., 8:30AM, Durham),
Bolt for the Blue (Sat., 9AM, Raleigh), and the
Second Empire 5k (Sun., 2PM, Raleigh). In terms of multi-sport racing, there's the
Greenville Du (Sat., 9AM, Greenville) and the
Girls Run the World Sprint Tri (Sun., 7AM, Raleigh). There's also a half marathon on Sunday in Charlotte in case you didn't get your 13.1 fill last weekend (
NC Half Marathon).
And, because I was reminded of one of my favorite scenes from a zombie movie when looking up "fitness and zombies" (here's a list of all
32 rules):
For all of you who don't know, I have a few "Running Rules" (the first is non-negotiable... the rest are more "good practices"):
- No dying
- No getting hurt
- No getting sick
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