BIG RESULTS this weekend - Keith was 1st OA at the Tarboro Community Outreach 5K (with a new PR and course record; results), Brandon was 1st at the Fuquay Bengal 5K (results), and Jennifer was the 2nd female overall and Jarett was 1st in his age group at the St. Timothy's Spring Sprint 5K (results)! Dave was the 1st master's runner to cross the line in the 3.6-mile Run for Our Troops 5K (results) before joining us at Camp Rockfish to help clear some trails. NICE JOB YOU GUYS... guess all this marathon training is paying off!
Laura F., Rita, and I helped pace our friend Charles West in the Umstead 100. Crit also paced one of her friends, Brad paced his brother Matt to a sub-24hr 100-miler (CONGRATS Matt), and Oyler volunteered at the HQ tent along with some of our other running pals. It was a great event, and those who even attempted, let alone completed, the 100-mile distance have my eternal respect!
As for Camp Rockfish, it's a really cool place with some great folks. We were able to clear over a mile of trail... and I have a new appreciation for single-track. They have a 5K adventure race there on May 14th that sounds cool... thanks to everyone who came out!
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