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Tuesday, May 31, 2011

PFT Challenge Update after round 1

After yesterday's fun, the current standings are:

Rusty Fennell 99.375
Mike Chappell 95.000
Brad Smythe 94.750
Katie Wade 94.375
Erica Labonte 91.875
Dave Meyer 91.500
Meghan Hegarty 90.625
Rita Beard 87.875
Andrea Smythe 83.375

The next event is the Army PFT, scheduled for Wednesday June 15th. The location is updated to be along the Crabtree Greenway. The parking area for the event is on Lassiter Falls Circle, off Lassiter Mill Road. This is across from St. David's School. We'll do the push-ups and sit-ups then head to the greenway for a 1 mile out and back for the 2 mile run. This PFT is worth 300 points. Practice your push-ups between now and then. For this event, chest to deck means your chest must touch the deck for it to count, and you must lock out at the top, elbows straight. 2 minutes are allocated for pushups and situps and the standards are highter.

For those of you who attended the first, just show up for the second and third, there's no additional fee. First time participants, bring $5 for the bucket.

Email me with any questions. Hope to see a bunch of you on the 15th!

-Brad

2 comments:

  1. As soon as my arms and abs recover, I'm training for round 2! That was a lot of fun, thank you for organizing everything Brad!

    ReplyDelete
  2. Same here, I should have trained some sit-ups some. My whole core hurts. New blog for the event: pftchallenge.blogspot.com

    -Brad

    ReplyDelete