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Spring Half Marathon Training Program

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Track workout from Bottle Revolution (Tues- 6:15PM)
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Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Monday, October 1, 2012

Race Reports

Sorry I've fallen a bit behind on race reports, but we've had some awesome results from the past two weekends. Big shout out to Rita B. who won the Women's Distance Festival and the Urban Wetland 5k. Sarah C. was 3rd in her age group, and our friend Lisa H. was 1st in hers (results). Bill C. placed 3rd in his age group amongst some speedy competition (results).

Team RRO/FASTcoaching dominated the Urban Wetland 5k. Nick M. and Keith F. went 2-3 overall, followed closely by James L., Gavin C., and Keith B. (5-7 overall; 2-4 age group). Rita B. and Marissa B. went 1-2 on the women's side, narrowly out-springing Sean K. (2nd age group), Dave M. (3rd age group), and Bill C. (1st age group). Our friend Bobby B., in his second 5k of the day, placed 2nd in his age group (results). I know Jim and Carolyn M. also ran in a 5k and were 1st and 3rd overall!

CONGRATS EVERYONE!!!

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