Running clothes and shoes stink. No matter if you throw them in the washer as soon as you step in the door, let them soak forever, wash them a bazillion times... they never smell quite right. But, alas, that doesn't have to be. Starting with tech tees, skip fabric softener (even though it smells good) and let them air dry. For shorts, throw them in a cold water wash immediately. Similar to tech tees, let sports bras air dry (this also helps them maintain their shape) and forget the fabric softener when washing wool socks. Finally, for shoes, skip the washer and break out the toothbrush. Or, if you're not that patient, a bucket full of soapy water (for soaking) and a hose (for rinsing off).
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