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Spring Half Marathon Training Program

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Track workout from Bottle Revolution (Tues- 6:15PM)
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Tuesday, November 20, 2012

Eat this now: Fall Foods

Thanksgiving is this week, which is awesome because it means that I get to eat "real" food that has marshmallows on it! I came across this article from Runners World that talks about the best fall foods for runners. Surprisingly, I actually eat some of the foods on their list, and that apple thingie looks delicious!

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