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Spring Half Marathon Training Program

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Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Monday, November 5, 2012

Race Reports

Sorry I didn't get to this last week, but Team RRO/FASTcoaching ended October on a high note. Rita B. was 4th woman (1st age group) at the ATT 10-miler, and our friend Michelle was 3rd (female results). Brian F. was 2nd on the men's side (male results). Matt C. was 3rd male at the Day of the Dead 5k, and our friends David M. and Kimberlie F. were 1st male and female (results). NICE WORK EVERYONE!

And now on to this weekend and the City of Oaks races. Bri G. was 1st female in the 10k (female results; male results). The half marathon saw a bunch of new PR's, with Keith finishing in just over 1:20, Matt broke 1:28, and Rita broke 1:30 (and placed 2nd in her age group; 7th female). Dan H., David O., Robb H., Jason P., Greg J., Chris G., and who knows how many more of our teammates also ran great races. On the women's side, Jennifer C. was 1st masters, Jennifer H. finished in the top 10 females, and Paige W. and Kari M. finished in the top 20. There were more orange and green singlets out there I know (female results; male results). In the full marathon, Tim S. was 1st overall, Keith B. broke 3:10 (with a new PR), Mike C., also ran a PR, and teammates Sam B., Tom K., and Charlie D. ran great. On the women's side, Kimberlie F. (1st age group) was 6th, Laura B. was 10th (2nd age group), Kelcey C. (3rd age group), Meghan H. (3rd age group), Barbie D. (3rd masters), and Kristen F. rounded out the top 20 for our team/friends (female results; male results). As for the relays, RRO went 2, 3, and 7 (relay results). 1 word...

WAHOOO!

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