- Jim Wahl ran an AMAZING race at the Gasparilla Distance Classic 15k, finishing 2nd overall (out of 10,000+ runners)! He ran a 48:27, which was a 30sec PR (which is awesome considering that the 3rd place finisher was over a minute behind him). CONGRATS JIM!!! Marty Gaal also ran the 15k, crushing his previous year's time by over 1min. Bri Gaal raced in the 5k, finishing 3rd in her age group! CONGRATS MARTY AND BRI!!! 15k Results, 5K Results
- Braving the wind and freezing temperatures, Gary Franks and Dave Meyer ran well at the Crystal Coast Half Marathon. Gary grabbed 2nd place in the Master's division (1st in his age group). And, despite having an ankle the size of a grapefruit a week ago, Dave Meyer finished 1st in his age group (4th Masters). Dave also saw Claudia from the TAF Half Marathon Training Program out there... way to be an over-achiever! CONGRATS Y'ALL!!! Results
3 New Ways to Follow E3!
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Come train with Raleigh Running Outfitters!
Spring Half Marathon Training Program
Or join us on one of our group runs!
Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)
Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.
Saturday, February 27, 2010
2/27 Update
Here's what I know so far...
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