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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Sunday, March 14, 2010

3/13-14 Race Reports


First off, David Kirby placed 1st in his age group at the Ellerbe Springs Marathon, running a great time on a super hilly course. Results

Back home at the Run for the Oaks, Rita and I added two more age group wins to the TAF Racing column. Keith Ferguson was first across the line for our team, running an 18:35 for 4th in his age group. David Meyer (6th age group) and Gary Franks (4th age group) also ran great races… wow you guys have some finishing kick!!! Also, congrats to Srini Iyer from TAF who finished first overall. Results

Checked on the Gate River Run 15K results, looks like John Crews and Gavin Coombs ran an excellent race, finishing 28th and 29th respectively. Andrea and Brad Smythe also raced at Gate River. Brad ran a 4 minute p.r. (58:32) to finish in the top 200 and Andrea ran a great post-baby p.r. (1:10:36) Results

And I just talked to Nicole Lewis... she said that the Azelea Triathlon went really well. Swim was fast, bike was windy, and run was awesome. She was 1st in her age group and the 11th woman overall!!! Results

So, in summary, TAF is AWESOME, TAF is AWESOME, TAF is AWESOME… WAHOOO! Congrats to everyone who raced, and hope everyone has a great week. #20

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