3 New Ways to Follow E3!

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Spring Half Marathon Training Program

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Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Tuesday, September 6, 2011

Q: What do running and drinking beer have in common?

Km: 26.2 miles... thank you WikiHow! However, as stated in the "tips", don't do this during a marathon that you're planning on trying to BQ in. Why? Well, unless you want to run ~42 x 100m, then you're race performance will be negatively affected if you're intoxicated. Enjoying a post-race (or workout) beer at Big Boss isn't the worst thing in the world though, as long as you're smart about it!

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