VA Beach Rock 'n Roll Half is this weekend, which promises to be a fast race. Other than that, I'm not sure if anyone has any racing plans. And, to update last weekend's race report (because I couldn't remember the name of the 5K), Jennifer H. was 3rd overall at the Milk Run... WAHOOO! (results)
For World Record Friday, Roger Allsopp just recently became the oldest male to swim the English Channel at age 70.3 years! Allsopp, who is a retired breast cancer surgeon is hoping to raise £750,000 that will purchase this state-of-the art technology outright needed for cancer research.
And, for the random running picture of the week (you know that #2 is cursing the Elvises... and what is the plural of Elvis?!):
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