Weekend Outlook

More 5K's to choose from this weekend - the APC 5K (Athletic Performance Center, 8AM) and the Triangle Run/Walk for Autism (Moore Square, 9AM) are both on Saturday. Some of our friends are also running in the Chicago Marathon on Sunday.

Jennifer won the Women's Only 5K in Greensboro last weekend, finishing 30+ sec ahead of 2nd place in a field of nearly 3000 runners... CONGRATS! (results)

Twin Cities Track Club owns the record for the fastest time to run 100k on a treadmill (team of 12) - 5:42:32 set in August of 2008. Need some inspiration the next time you run?