5/5-6 Race Reports

Lots of races = lots of good results for Team RRO/FASTcoaching:

• Bobby B. was 1st in his age group at the Wake Forest Rotary Club 5k, and Jacci P. and Bill C. were 2nd in theirs! (results)
• James L. was 1st overall by a long shot in the WakeMed Distance Festival 5k (when I saw him at the turnaround, there was not another person in sight). Kelcey C. and Meghan H. were 1st and 3rd female respectively in the 10k, and Linda W. was 1st in her age group. Mike C. ran a great race as well, placing 4th in his age group (because that age group is crazy competitive)! (5k results; 10k results)
• K. Mayhew was 2nd open female at the White Lake Half and two relay teams with some of our teammates and friends (E. Lawrie, K. Fowler, and D. Meeker) did great! B. Gaal was 1st in her age group at the White Lake Sprint Tri (Half results; Sprint results)

I'll post more results as I find them. The Titus Van Rijn Run (see how far you can run in 1hr on a track) also went well this morning. Keith killed the rest of us... I'll post the exact distances we covered when I find them out. CONGRATS CONGRATS CONGRATS WAHOOO (to all those who raced)!