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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!
Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)

Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Monday, May 28, 2012

Q: Road Mile vs. Track Mile?

How do the times translate?
My favorite response: (road-road)+track = track
Only other response: road-10sec = track

Really?
Men: outdoor- 3:43:13; indoor-  3:48:45
Women: outdoor-4:12:56 ; indoor- 4:17:14
The fastest road mile was run in 1981 by Sydney Maree- 3:47:52!

Is 3:43:13 the lowest we'll see?
Not if they bring back the mile!

Better start training for next year's 1-mile road championship! Hope everyone has a good Memorial Day... I'll post the results of this AM's Mile Challenge at some point.


Posted by Unknown at 7:00 AM
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1 comment:

  1. UnknownMay 29, 2012 at 11:33 AM

    Keith Ferguson 5:09
    Barry Fennell 5:21
    Brad Smythe 5:26
    Mike Chappell 5:36
    Matthew Craver 5:37
    Meghan Hegarty 5:45
    Steve Leopard 6:25
    Dave Meyer 6:25
    Sean Kurdys (809m in 2:32)

    ReplyDelete

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