3 New Ways to Follow E3!

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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Monday, July 23, 2012

Mud Runs

Mud / Obstacle Runs are the new "thing" to do on the racing scene (good... maybe they'll leave marathon running alone for a bit and registration for major races will calm down!). In any event, not all of these types of runs are created equal. The distances vary... as well as the types of obstacles... so which should you choose?
  • Travel- do you want to make the race into a mini-vacation or stay close to home?
  • Friends- make things more fun... especially mud runs
  • Assess your fitness level- consider the obstacles and race distance and make sure your training is up to par

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