Beat the Heat (Winston-Salem, Sat. @ 7pm) is probably the "big race" of the weekend... it's the NC USATF Championship, so it should be pretty quick too! Also on the books is Beaufort Road Race (Beaufort, Sat. @ 8AM) and the Triangle Expressway Trot (Cary, Sat. @ 8am). Here's a video from the Triangle Expressway Trot (staring Jim and his son):
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