3 New Ways to Follow E3!

Facebook / Twitter / Instagram

______________________________

Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Tuesday, July 3, 2012

Runner by day...

Bartender by night.

Apparently it works for Nick Roosa, a NYC bartender and low 2:30's marathon runner. So, how does he fit in running when he's up to the crack of dawn? Well, he does his "morning" run at 2PM, takes a quick nap (maybe), and then joins his friends for a run after they get off work... wow, that's a good way to rack up some miles! After a quick shower and something to eat, it's off to the Irish pub. Why not opt for a more "normal" schedule? Well, according to Nick, he never has to take his work home with him, gets an extra day off, and standing for 8hrs helps him recover quicker than sitting at a desk! Anyways, thought it was an interesting story.

No comments:

Post a Comment