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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

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Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Sunday, August 22, 2010

8/21-22 Race Reports

Seems appropriate to start this post with the results of our teammate who ran a race which spanned both days... BRAD FINISHED THE LEADVILLE 100 IN A TIME OF 28:33!!! Congrats Brad, congrats Brad, congrats Brad... WAHOOO! Seriously, that's AWESOME! (results)

Dave M. also raced this weekend, finishing 9th in the White Deer Dash 5k (results). Tim G. was 2nd overall in the Rex Wellness Sprint Tri (results)... NICE JOB GUYS!!!

If I have time to get these posts together, this weeks series might feature some "thoughts from Cup-of-Joe". This is what happens when we get to sleep in until 8AM... among the topics discussed today, a competitive eating contest for athletes. This would feature trying to eat as many energy gels as possible in some period of time (PowerBar take note). Then Keith mentioned that Hammer Gel comes in bottles, and my eyes opened as wide as the cup that I was drinking coffee out of (it wasn't even 1/3 of the way gone)... I think we need to do this "Super Troopers style" (they chug bottles of maple syrup in this movie)! On that note, have a great rest of the weekend everyone! #20

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