3 New Ways to Follow E3!

Facebook / Twitter / Instagram

______________________________

Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Friday, August 20, 2010

Weekend Outlook

I hope everyone has enjoyed the Runinspired Series this week. For the upcoming weekend, BRAD IS RUNNING THE LEADVILLE 100. That's right -> [(Brad Rocks + Brad Rocks + Brad Rocks) x 33] + 1 = WAHOOO!!! But seriously, GOOD LUCK! Tim G. might be signed up for a race that he forgot about, and Alli M. has her first race of the XC season this weekend (a 3K at WakeMed). The rest of us are getting in a long run with the Half Marathon Training Program on Sat. (maybe our combined distance will total Brad's). Other than that, it will be good to catch up with some of our friends on the NCSU Club XC and Tri teams. Hope everyone has a FANTASTIC weekend! #20

For World Record Friday... the record for the most powerful lungs belongs to Manjit Singh. He was able to inflate a standard meteorological balloon (1,000g (35 oz)) to a diameter of 2.44 m (8 ft) in 42 min. Ok, this just seems like a weird metric for measuring lung power to me, but there you have it!

No comments:

Post a Comment