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Monday, June 27, 2011

Trail Gear

Is there any other trail running specific gear that you need? As best I can tell, not really. Most of the clothing seemed fairly run-of-the-mill to me, with an emphasis placed on layering because altitude can have a big effect on temperature. The only things that I saw that were "new" to me were toe socks and gaiters. Toe socks are more "form-fitting", which helps to keep your feet blister free, especially when your socks get drenched from stream fjording. Gaiters keep stuff from getting in your sneaker in the first place. Other than that, you might want to carry a small first aid kit with you for longer runs, as trail runners are more prone to suffering minor cuts, blisters, etc. Additionally, a head lamp may be necessary if your running near dawn or dusk (or obviously at night), as trails tend to be darker than roads due to the lack of ambient light.

... and I still refuse to wear a skort when I run! Plus, I thought the "fashion police" weren't out on trails :-)

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