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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Friday, June 17, 2011

Weekend Outlook

The Blueberry Festival is this weekend, but I think many are staying more local to run the Running of the Bulls 8K. This is the USATF NC 8K championships, so it should be a good race! I'm not sure if anyone has any other races planned... but GOOD LUCK and HAVE FUN!

And, in case you haven't heard... WE WON THE NEW ENGLAND RELAY! And and and... GAVIN WON THE MARATHON LEG! I'll leave y'all with this video that does an excellent job of recapping the race (check out about 1:30 in for a good laugh):


And, for World Record Friday (I think we nearly matched this record between our two vans) - the largest collection of energy products tops out at 1701 items! 

And, for one last blueberry recipe - Blueberry Buckle
    Blueberry Buckle
  • 2/3 cup steel-cut oats
  • 1/2 cup fresh blueberries
  • 1 Tbsp. slivered almonds
  • 1/2 tsp. cinnamon
  • 1/2 cup water
  • Optional: Honey, stevia, or raw sugar (to taste)
Preheat oven to 350 degrees. Combine all ingredients in a small glass baking dish. Mix well. Bake for 20 minutes. (Or you can microwave on high for 1-1/2 minutes.) Allow to cool slightly before serving. Makes 2 servings.

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