3 New Ways to Follow E3!

Facebook / Twitter / Instagram

______________________________

Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Monday, September 20, 2010

POTM - May through August (Sorry for the delay)

I know I'm way late here, but wanted to recognize some fine performaces from the past four months. To recap, Brad won this for January, Dave for February, Jennifer in March, and Meghan in April.

May - Goes to Laurel Thomas for her great race under horrible conditions at the Pittsburg Half Marathon. BTW, she bested her 1:32:11 by four minutes at the Rock and Roll Half in August!

June - Keith Ferguson gets this one for his win at the Blueberry Festival 5k in Burgaw, no doubt pushed by the six other podium TAF racers who also did great! Keith's 18:55 won over James Lavin by 45 seconds!

July - Lisa Howell gets this one for her 3rd place age group award at the Grandfather Mountain Marathon in Boone. Not only that, but she improved an amazing one minute per mile over 2009!

August - This one goes to Marty Gaal for winning an ocean 5k swim. That just sounds wrong!

Great job guys! Your award awaits you at The Athlete's Foot!

2 comments:

  1. Congrats Laurel, Keith, Lisa, and Marty!!!

    ReplyDelete
  2. Cool, thanks gang! I will be back out to the runs regularly starting next week, the last month has been busy.

    ReplyDelete