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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Friday, September 17, 2010

The Weekend Outlook

Run... run... run.... lots of racing this weekend! Tim G. is teaming up with a couple of our training partners in the Blue Ridge Relay today and tomorrow. They decided to step it up and only have 6 people on their team, so I believe Tim is running 45ish miles... have fun with that! I know that Lisa H. is racing this weekend (and I know she told me what, but I was pretty dead after Tues. night's track workout and don't remember which race it was). And Sunday brings the Magnificient Mile (packet pickup is tomorrow from 4-6 at TAF), which is always good to throw in in the midst of marathon training. A bunch of us are running, and Bobby Mack is looking to hold on to his title as the NC USATF 1mile champion for the 3rd year in a row! Should be a fun race.

The Half Marathon Training Program is meeting on Sat., so if you're looking to log some miles, come help out. If not, cheer cheer cheer and have a GREAT weekend! #20

Decided to switch it up and do a "Fun Facts Friday" this week. I got to wondering what the fastest animal was the other day. Turns out, the Spine-Tailed Swift is the fastest flier (106mph), the Cheetah is the fastest runner (70mph), and the Shortfin Mako Shark is the fastest swimmer (31mph)... pretty sure humans are the fastest cyclists (hahaha)!

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