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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Friday, September 10, 2010

Weekend Outlook

Let the racing season begin! Yes, since Labor Day is the "unofficial start of fall", that means its actually "comfortable" outside (or so says the Fitness and Comfort Index). This translates to an increase in the number of racing "opportunities", which equates to an increase in the amount that we actually compete -> Given: TAF Racing is AWESOME; Solution: TAF Domination is inversely related to the heat index (the proof of this is left to the reader... yeah, I need to get out of the lab).

Ok, so Rita and I are joining the NCSU Club XC team at the Seahawk Invitational on Friday, and Keith is hoping to set a PR at The Golf Course 5K on Saturday. The Half Marathon Training group is also meeting Saturday morning for a training run, so come on out and help if you're around. Other than that, GOOD LUCK if you racing and hope everyone has a FANTASTIC weekend. #20

Ok, so I tried to find something related to funfetti cake for this "world record Friday" (I had already managed to link 3 of my favorite things afterall). This was the best I could do: (1) biggest birthday cake -- 102' x 52' x 20" (the Sara Lee Foods facility in NC made the 30,240 cakes for this), (2) biggest icecream cake -- 5m x 3m x ??? (32,000 pieces... mmmmmm), and (3) biggest wedding cake -- 17'' tall, 15,000+ lbs (bridezilla... the gingerbread house on that page was way cooler)!

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