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Spring Half Marathon Training Program

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Track workout from Bottle Revolution (Tues- 6:15PM)
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Tuesday, October 12, 2010

10/9-10 Race Reports (sorry for the delay)

Ten implies completeness of order, nothing lacking and nothing over. It signifies that the cycle is complete and that everything is in its proper order. Thus ten represents perfection. Andrew Harris
Racing this weekend was AWESOME. Big results on both days:
  • "The Daves" kept our racing numbers up close to home, with Oyler claiming 2nd in his age group and Meyer with 6th in his at the Triangle Run/Walk for Autism! (results)
  • Brad finished 4th in his age group at the Bethel Half Marathon. He ran a 1:25:40, which I believe is a 14sec PR! (results)
  • Lisa Howell, in her first 50K ever, ran a 4:52 to finish as the 2nd Master's runner in the New River Trail 50K! (results)
  • TAF rocked the Steamtown Marathon. Keith (3:15) and John G. (3:50) not only finished their first marathons, but ran awesome. Gary (3:09), Sean (3:09), Rita (3:17), and I (3:20) all ran PR's. Rita was in the top 20 woman (and PR'd by like 20min... that's just insane), and both her and I finished in the top 5 of our age groups. Dan (3:27) and John T. (4:05) also ran strong races. I'll write a full race report within the next few days... I promise! (results)
Wow, wow, wow... WAHOOO! CONGRATS everyone... 8 PR's (and maybe more)... pretty much defines TOTAL TAF DOMINATION! #20

2 comments:

  1. congratulations Meghan and all the TAFFIES for the pr's and age group placing this weekend.

    ReplyDelete