Weekend Outlook

Lets get October started off right! Rita, Alli, Allie, and I will be running in the Great American XC Festival at WakeMed on Friday (college) and Saturaday (high school); the team Marty coaches will also be there. I'm guessing this is going to turn in to a mud run / slip-and-slide... should be fun! Rusty is competing in the Lake Royale Sprint Triathlon on Sat... this will be his first tri ever! We also have teammates competing in the Jordan Lake Men's Only and Women's Only Triathlons. And, on Sunday, Laurel and her uncle are running in the Twin Cities Marathon... should be an awesome race! Dave is also running a half marathon (and I think I heard the name of the race wrong because the only one I can find that sounds like what's in my head is in Canada, but the date is right)... GOOD LUCK everyone and HAVE FUN! #20

And, because its supposed to be FREEZING COLD this weekend, the world record for the most nationalities in a sauna is 57. This record was set in 2008 by the students of Ritsumeikan Asia Pacific University... ok, this might be the weirdest record I have seen!