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Come train with Raleigh Running Outfitters!
Spring Half Marathon Training Program
Or join us on one of our group runs!
Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)
Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.
Monday, December 20, 2010
Chestnuts roasting on an open fire...
Good thing, because they keep you healthy. Chestnuts are good sources of calcium, iron, phosphorus, and the B vitamins. They are good for muscle building, your teeth, and keeping blood vessels healthy. And, December is the prime month for fresh chestnuts. Roast them or add them to soup, rice, and stuffing. Either way, they're grrrrrrrrrreat! #20
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