Fa la la la la, la la la la

So, for the past three-ish weeks, the posts have been holiday music themed. However, many have mixed feelings about running while listening to music. On the one hand, situational awareness often suffers with headphones in your ears... but long runs alone are so boring and music does actually make you run faster! Runner's World had an interesting article this month on the topic. My personal rules on running while listening to music: (1) it has to be light outside, (2) the area has to be well-populated, and (3) the volume has to be lower than normal. #20