3 New Ways to Follow E3!

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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Tuesday, December 28, 2010

Goal Setting 101

1. Set modest race goals to achieve the best results
2. Break a "big" goal into "smaller" goals to see continual progress
3. Make your goals specific and stick to that plan
4. Diversify your goals in case something doesn't go according to plan
5. Make sure your goals are your goals

And, once you figure everything out, keep a running log to help stay honest! #20

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