3 New Ways to Follow E3!
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Come train with Raleigh Running Outfitters!
Spring Half Marathon Training Program
Or join us on one of our group runs!
Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)
Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.
Monday, December 6, 2010
Dashing through the snow...
On snow shoes! Snowshoeing is a great form of cross training for the winter (I mean provided that there is actually enough snow on the ground). It mimics the intensity of hill workouts, has a low injury rate (it puts much less wear and tear on your body compared to running), and requires minimal equipment (and snow shoes can last for many years... wahooo). For everything you want to know about snoeshoe racing and more, check out the U.S. Snowshoe Association website. #20
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