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Spring Half Marathon Training Program
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Track workout from Bottle Revolution (Tues- 6:15PM)
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Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.
Monday, February 6, 2012
2/4-5 Race Reports
Lots of racing this weekend! Sean set a new PR at the Goldsboro Heart & Sole Half Marathon, placing 7th overall and 1st in his age group (half marathon results). James decided to take "5k Marathon" racing to heart, and logged a 6.5-7-mile "5k" (5k results). He was 2nd overall at this distance, although his time did not beat Rita and Nick's 5-mile + dozen donuts performance (KKC results). Speaking of the Krispy Kreme Challenge, despite managing to be one of the first few down to Krispy Kreme, Nick hadn't practiced inhaling donuts, although his time was still impressive. Rita, a veteran KKC participant (although not exactly a veteran donut eater), managed to place in the top-10 females. And, John "Iron Man" Garrity can now add successfully completing the Krispy Kreme Challenge to his long list of accomplishments, as he too finished in under an hour. And last... but certainly not least... from the forests of central NC, Brad finished 18th and BD finished 64th in the Uwharrie Mountain Run 40-miler (40-mile, 20-mile, 8-mile results).
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