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Spring Half Marathon Training Program

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Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Monday, December 3, 2012

12/1-2 Race Reports

Team E3/RRO started off December on the right foot, turning in some speedy times over the weekend:
  • Keith B. and Win B. took 2nd and 5th in the Run at the Rock 7-miler, and John G. ran a great race as well. Our friends Pat P. and Joe D. finished in the top 50. (results)
  • At the Jingle Bell 5k, Elaine L. and Jennifer C. took 1st and 3rd on the women's side (and Elaine broke the course record!), and our friends Amelia V. and Lisa G. got 1st in her age groups. Bill C. also ran well, coming in 4th in his age group. (results)
  • Kelcy C. took 1st in the Get Fit NC 10k, and the Banks sisters (Marissa and Emmie) crossed the finish line together, taking 1st and 2nd in the 5k. (results)  
  • In the third installment of the Triangle Expressway Trot, John G. (second race of the weekend) and David H. took 3rd in their age groups, and Jerry B. was 4th in his age group. (results)
  • And last, but not least, Dave M. ran his first marathon back from injury! (results)

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