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Wednesday, December 12, 2012

Q: What is the best sports bra?

Continuing on the trend from yesterday... while I don't consider someone asking me this question to be that odd, I would not ask a guy their opinion on sports bras... although some definitely know more than me about them.

Km: The best sports bra is runner-specific. Put it on, jump up and down a few times... if it feels supportive enough, it probably is because no one jumps when they run! I also recommend picking your arms up and down and back and forth to make sure it doesn't creep up or do something else weird. That sums up the "Kilometer Test"... and making sure that it's a darker color so it won't become transparent with rain/sweat.

However, I am not exactly picky about sports bras. There are other people that probably need to be a little bit more picky. I have heard great things (in terms of support) about the Moving Comfort brand, and they seem to have a lot of options. Runner's World also did a review of sports bras just a short time ago, and here are some other tips

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