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Monday, November 29, 2010

Santa's Diet

Even though retail stores start playing Christmas music on Nov. 1st, I like to wait until after Thanksgiving is over before I start thinking about the holiday season. On that note, it turns out that you can eat like Santa and lose weight. Not really... for most of us at least... and I think I would get sick of a steady diet of cookies and chips (although the cereal and icecream... now we're talking). The study just basically proves what we already know - if you consume less calories than you use on a daily basis, you will lose weight; math never fails! However, I did find it interesting that the "study participant's" bad cholesterol dropped by 20% and good cholesterol increased by 20%. #20

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