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Monday, March 21, 2011

The 100m Runway

Technical fabrics, spandex, bright colors, and bold/animal prints...  per request (and because I've seen far too many people in tempo shorts and ugg boots), the theme of the week is fashion! I'll do my best to review the trends for the season. However, given my normal running attire... well... this ought to be interesting.

We'll tackle the whole technical fabric thing first. Gone are the days of cotton t-shirts. Moisture-wicking fabrics pull sweat away from the body and allow it to evaporate more quickly, helping you to stay dry and maintain a more even core temperature. Some fabrics are incorporating antimicrobial technology to minimize odor by preventing bacterial growth. And then there is the whole eco-friendly trend, with bamboo-based fabrics replacing cotton. Some companies are even infusing material with coconut shells, soy, and aloe to keep you dry, comfortable, and fresh smelling.

With respect to fit, spandex provides compression, which improves blood circulation and aids in recovery. Plus, according to the LA Times, sleek and versatile are in. The "sleek" trend has been partially fueled by the increasing popularity of yoga... form-fitting clothes make it easier for instructors to verify that you are doing a pose correctly. Also, it's easier to pull "normal" clothing on over spandex (as opposed to sweatpants) so that you can stay in your workout clothes to run errands (although I might still shower and change).

As for bright colors and bold/animal prints... a picture is worth a 1000 words :-) !

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