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Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
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Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Monday, May 3, 2010

Watch out for the team in red...

There is scientific evidence to back the fact that teams that wear red win more often. And, I think that TAF Racing (i.e., the team in red) has some good supporting evidence to back up that claim. Follow-up study... do orange shorts help too?!?

Oh, and I decided to adopt the "Car Talk" model for blog topics (i.e., their weekly puzzlers have themes)... so, this entry is part of the Science & Running series. There is / soon will be a Training & Racing, Nutrition, Records, and Random Facts series (might be adding to this list too). Have a great Monday. #20

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