- Lisa Howell was 3rd in her age group at the Grandfather Mountain Marathon, managing to shave 26min off her time from last year... THAT'S AMAZING!!! Results
- Brian Fowler was 1st overall in the Tri Span 10k, running a time of 34:31... TOTAL DOMINATION!!!
- Triangle Tri was AWESOME! James was 1st in his age group by nearly 4min, and Rita was 3rd in her age group, despite dripping blood across the finish. Also of note, Nicole ranked 1st in her age group on the swim, and Keith and I ranked 1st in our age groups on the run. Oyler and Perry had all-around good races, and it was great to have our teammates (Jennifer, Sam, Angela, and Tim) out there cheering. Our training partners (Kari, Stephan, Ed, and members of the NCSU Tri Team) also competed well... GOOD TIMES!!! Open Women, Open Men, AG Women, AG Men
3 New Ways to Follow E3!
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Come train with Raleigh Running Outfitters!
Spring Half Marathon Training Program
Or join us on one of our group runs!
Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)
Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.
Saturday, July 10, 2010
7/10-11 Reports
GREAT weekend for TAF Racing:
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