3 New Ways to Follow E3!

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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

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Track workout from Bottle Revolution (Tues- 6:15PM)
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Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Thursday, July 1, 2010

Because everyone needs a "rest" day

Well, you can't train like a Jedi, superhero, or Rocky everyday, so I thought I'd throw in some "alternative exercises":
  • Shake Weights - leading the edge in dynamic inertia technology, this product will have you looking like the Incredible Hulk in just 6min a day!
  • Shape-Ups - throw your sneakers aside... the kinetic wedge in these sneakers helps to strengthen your muscles whenever you are walking, or even just standing!
  • Power Plate - by capitalizing on the principles of Acceleration Training, all you need to do is stand on this device for 15min a day, 3 times a week to increase strength, flexibility, bone mineral density, range of motion... the list goes on and on!
  • Ab Circle Pro - made of gym-quality steel, this treadmill for your abs will help transform your body into one you've always wanted... how can you go wrong with 3-resistance levels on a frictionless track?!?
  • Vibro Belt - in case the Ab Circle is just too much work... get that 6-pack you've always wanted by doing absolutely nothing!
  • Neckline Slimmer - look eternally young... that's all I got
Or, you could just take the day off completely and curl up with your Snuggie (don't worry, they make them for pets too) and watch some TV. I am not sure which of these products I find more absurd... but, what I find disturbing is that it actually looks like you could injure yourself using them if you weren't careful! #20

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