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Come train with Raleigh Running Outfitters!

Spring Half Marathon Training Program

Or join us on one of our group runs!

Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)


Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Friday, July 23, 2010

Looks to be an AWESOME weekend...

Cup 'n Cone Tour is this Sat. A bunch of us are headed out to Cary and will probably do the 48mile ride. They are timing the climb up Lystra this year for the "King of the Mountain" award (TAF colors are red and white... hmmmmm). Should be fun... I mean, how can you go wrong when Goodberry's is involved (wow, just noticed that the flavor of the day is blackberry... the most awesome energy gel flavor ever... watch out world)?!?

Sunday, per Brian's (and, well, everyone else's) request is the "Farmer's Market Breakfast Run". In fact, I think all long runs would be a lot better if they ended with biscuits, molasses, and pancakes (still working on the routes- one will probably be around 8-8.5miles and another around 14miles). Oh, and in other news, "Locopops day" has moved to Wednesday (wahooo). This is great... I'm never going to have to cook again!!! Don't know if anyone else is doing any races/runs that don't involve food... if you are, GOOD LUCK (and I feel sorry for you). #20

And, because it's World Record Friday and has been ridiculously hot/humid for as long as I can remember (although the "fitness and comfort" index is moderate according to weather.com), the most snow angels ever made at one time (but apparently at multiple venues) is 15,851. This record was set in 2004 by the 60 schools which comprise the London District Catholic School Board (Ontario, Canada).

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