- On Saturday, a bunch of us participated in the Cup 'n Cone tour. Although Nicole was the official "TAF Queen of the Mountain" and would have been vying for a top 10 spot, her chip did not register (PowerBars don't make good chip holders... but they are delicious and nutritious nonetheless). Keith was the "TAF King of the Mountain", finishing 16th overall (and only 26sec behind the leader). Men's Results, Women's Results
- We survived Sunday's "Farmer's Market Breakfast Run". It was hot, really hot, and there was not a cloud in the sky as we finished up on Centennial Campus Pkwy. But, WE made it, WE MADE it, WE MADE IT... WAHOOO! And, it has now been confirmed... biscuits, waffles, pancakes, etc. are the best way to end a long run!
3 New Ways to Follow E3!
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Come train with Raleigh Running Outfitters!
Spring Half Marathon Training Program
Or join us on one of our group runs!
Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)
Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.
Sunday, July 25, 2010
7/24-25 Reports
Haven't had this much FUN training in the 100+ degree heat in a while... ok, never. But seriously, it was an AWESOME weekend:
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