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Spring Half Marathon Training Program

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Track workout from Bottle Revolution (Tues- 6:15PM)
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Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.



Tuesday, August 2, 2011

A beer a day....

Keeps you running? At least this seems to be the Tim Cigelske, who writes the Beer Runner blog. Tim undertook a challenge of sorts a month before he turned 30... run a mile and drink a beer every day until his birthday. But, here's the thing... Tim continued this after he turned 30. So, what better way to start than at the Big Boss Run tonight?

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