Weekend Outlook

Still too hot to race in the triangle? Yeah, but that's not going to stop Brad (and anyone else who wants to run all/some of it with him) from RUNNING 40 MILES! The Lake Logan Multi-Sport Festival is also this weekend (International Distance Tri is on Saturday and the Aquathon and Sprint Tri on Sunday). And, speaking of Aquathons, the Old School Aquathon series drew to a conclusion on Wed. with some great results from Team RRO / FAST Coaching. Keith was 2nd overall in the OSA #3, and 4th for the series. Sarah was 3rd in her age group, and Team Oyler, once again, killed the relay division. Our friends from the NCSU Tri team also did well. (results)

For World Record Friday (and in the spirit of "multi-sport" events), the record for the most people playing checkers underwater was just recently set - 52! And, for the random picture of the week (courtesy of RW Daily)... "I want to ride my bicycle, I want to ride my bike?":

I don't know about y'all... but I think Walter is an utter genius! I mean, when his doctor tells him not to run for a week, he can just "bike"! And, coach, why haven't you told us about your business partner?!?

Tax free weekend is also this weekend, so come visit Raleigh Running Outfitters!