- Jump rope like a boxer
- Practice high cadence intervals like a cyclist
- Develop good core strength like a golfer (E3 Golf Tournament... E3 Golf Tournament)
- Build upper body strength like a swimmer (Old School Aquathon... Old School Aquathon)
3 New Ways to Follow E3!
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Come train with Raleigh Running Outfitters!
Spring Half Marathon Training Program
Or join us on one of our group runs!
Track workout from Bottle Revolution (Tues- 6:15PM)
Cary Store (Wed- 6PM) + Raleigh Store (Thurs- 6:15PM)
Raleigh Running Outfitters would like to wish everyone a happy and safe holiday season.
Monday, August 1, 2011
Our Sport is Your Sport's Punishment
Yes... not only do we live longer... but we are faster, stronger, and tougher. Ok, this might be a slight exaggeration, and it certainly doesn't mean that we can't learn things from those "other" sports:
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